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* Holbrook House & Oxley Centre take bookings for their classes so contact them directly (click on their name for their website info) - please make sure you book in to guarantee your class place. NB Holbrook is a members club. All other classes are booked through me at yoga@sorreldelahey.com
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Class description
Classes are suitable for all levels – absolute beginners, seasoned practitioners and occasional dabblers. Sorrel’s teaching is inspired by years of practice and teaching and her love of the anatomy, movement and energy of the body.

Each class is catered to the students attending. Detailed sensitive instructions and adjustments are always given throughout class to help deepen awareness.

Revitalising Yoga
These classes are general Hatha yoga, covering postures, breathing, core strength work and relaxation techniques.

Dynamic Yoga
These are astanga inspired flow classes using creative posture sequences linked to the breath in an energetic workout.

Remedial/Improvers Yoga
These classes focus on the foundations of yoga, combining physical postures, breathing exercises and relaxation techniques to increase range of movement and awareness. This gentle approach is ideal for beginners or those with injuries/ conditions. Small groups for optimum personal attention. Booking essential.

Class info
  • Yoga mats are provided
  • Wear comfortable loose fitting clothing
  • Please don’t eat a heavy meal less than 2 hrs before the session

Other classes/workshops
1-to-1/Private classes, Yoga for rehabilitation, specialist workshops

Contact
For more information, please call Sorrel on 077951 82235 or email me
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Revitalising Yoga classes and workshops in Wincanton, Sherborne, Yeovil, Bruton

Massage & bodywork treatments in Somerset & Dorset
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